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The thyroid is a small gland, shaped like a butterfly, located in the lower part of your neck. The function of a gland is to secrete hormones. The main hormones released by the thyroid are triiodothyronine, abbreviated as T3, and thyroxine, abbreviated as T4. These...

Are you on a mission to improve your unhealthy eating patterns? It can seem like a long uphill battle, but with these easy tips you can get started on your dietary quest.1. Drink water instead of soda.If you’re getting ready to grab a bottle or...

You should wear sunscreen every time you go outside. You can combine your sunblock with other money-saving ideas that protect your skin from the sun. These methods can save you money, and protect you from the sun’s harmful rays.Tip: Even if you abide by these...